Tai Chi Chuan

Currently training with

Master Wong Wai Yi (Tony) since 2009

Li's Wushu Academy
Tai Chi Links
Tai Chi Network
The TaiChiSite
China from the Inside: Internal Martial Arts
The Taoist Sanctuary
Chen Village Website
Yang Family Tai Chi
Wayfarer Press

 



Welcome

TAI CHI CH’UAN: SEEKING STILLNESS IN MOTION    
Tai Chi Chuan is an ancient martial arts form that combines the very best of Tuina (Chinese Yoga) with  classical Chinese boxing and meditation. 
Tai Chi is suitable for all ages, body types, and fitness levels.  
Far more than a set of calisthenics, Tai Chi is a mental as well as a physical discipline.
Benefits  include: Stress reduction, relaxation, muscle/bone  alignment, movement therapy, 
internal massage, and in the long term, powerful self-defense.

 


 

 

   
           
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